Description

*Unit 1 – Pre-Participation Essentials of Exercise for Special Populations*

1. Health History Questionnaire & Medical History Evaluation
2. Risk Stratification, Screening & Medical Clearance
3. SOAP – Overview of Standard Exercise Testing and Assessment Methods, Absolute and Relative Contraindications to Exercise Testing in Special Populations, Test Termination Criteria

*Unit 2 – Exercise for Healthy Populations with Special Considerations*

1. Children & Adolescents
2. Low Back Pain
3. Older Adults

*Unit 3 – The Exercising Female*

1. PCOS
2. Pregnancy
3. Postmenopausal Female

*Unit 4 – Metabolic Disease & CVD Risk Factors*

1. Diabetes
2. Hypertension
3. Dyslipidemia
4. Obesity
5. Thyroid

*Unit 5 – Understanding Musculoskeletal Injuries*

1. Types of Tissues and Common Tissue Injuries
2. Tissue Reaction to Healing
3. Managing Musculoskeletal Injuries
4. Flexibility and Musculoskeletal Injuries

*Unit 6 – Common Musculoskeletal Injuries*

1. Shoulder Injuries:
– Shoulder Strain and Sprain
– Rotator Cuff Injuries
2. Elbow Injuries:
– Tennis Elbow
– Golfer’s Elbow
– Carpal Tunnel Syndrome
3. Hip Injuries:
– Greater Trochanteric Bursitis
– Iliotibial Band Syndrome
4. Knee Injuries:
– Ligament Injuries
– Patellofemoral Pain Syndrome
– Infrapatellar Tendinitis
5. Shin Splints
6. Ankle Injuries:
– Ankle Sprains
– Achilles Tendinitis
– Haglund’s Bursitis
– Plantar Fasciitis

*Eligibility Criteria:*

learning structure highlights
1. Pathophysiology
2. Exercise guidelines
3. Special Considerations
4. YOGA as a therapeutic tool.

1. Personal Trainer Certification
2. CPR Certification

*Presenters:*

1. Dr. Vikram Chobey
2. Mohit Deshpande

*Course Duration:* 8 Weeks (Weekend Classes on Sundays)

*Course Fees:* 32,000
*Offer:* 50% OFF for the first 10 students.

*Venue:* SMV Functional Studio, AMF Gym, near Pratap Nagar Smashan Bhoomi, Deva Nagri, Chatrapati Sambhajinagar, 431001

*Contact:* 9356728793